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Internships

Congresswoman Sánchez offers internships in both her Washington, DC and Whittier offices. Both internship programs run through the Fall, Spring, and Summer semesters. Interns in either office are compensated for their work.

NOTE: Unless an applicant is financially sponsored by an outside organization, House rules state that all paid House of Representatives employees must be United States citizens.

Washington, DC Office

In the Washington, DC office, students gain invaluable work experience through the internship program. The hours are flexible to accommodate students' schedules but generally run from 9:00 am to 6:00 pm when Congress is in session and 9:00 am to 5:00 pm when Congress is not in session. 

Congressional interns in our Washington, DC office will be asked to help administer the front office, lead constituent tours of the U.S. Capitol, research legislation, attend hearings and briefings, and draft memoranda for the Congresswoman and legislative staff. As a result, interns learn about the legislative process and the many other functions of a congressional office. Ideal candidates should possess excellent communication skills, a strong attention to detail, the ability to work in a fast-paced environment, and a good sense of humor. Southern California ties are preferred, but not required.

Our Washington, DC office is now accepting applications for Fall 2025 internships. Please send your resume and cover letter to dcinternship.ca38@mail.house.gov by Thursday, July 31, 2025 by 5:00 pm EST.

Whittier, CA Office

In the Whittier office, hours are flexible to accommodate students’ schedules and range from 9:00 am to 5:00 pm. A minimum commitment of 15 hours/week is required for this program.

Congressional interns in our Whittier office will answer constituent calls, assist with federal casework intake for California's 38th congressional district, process tour requests, create flyers, assist with event planning, and other district-based projects. In addition, interns will also have the opportunity of shadowing staff at community events, legislative briefings, and meetings. Working with our Whittier office team allows interns the opportunity to work closely with our constituents. We are currently taking applications for Fall 2025.

Interested applicants should submit an application to lindasanchez.internship@mail.house.gov by Wednesday, August 15, 2025 at 5:00 pm PST. Incomplete applications will not be accepted. Applications will be accepted after the deadline, IF positions are still open. All submitted documents will then be reviewed by our internship selection committee and students will be notified via e-mail when decisions are rendered. Submission of an application does not guarantee an interview or placement.